Classes Schedule
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ADULT CLASSES
All classes are 45 minutes.
MON
TUE
WED
THU
SAT
Kickboxing
6:00pm
6:50pm
6:00pm
6:00pm
6:50pm
6:00pm
9:00am
11:15am
Fusion
---
6:50pm
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Karate
6:45pm
Beginners & Advanced
6:00pm
Brown Belt
*
6:45pm
6:00pm
Beginners & Advanced
6:00pm
Brown Belt &
6:45pm
Black Belt
11:30am Technique and Sparring
MMA
6pm
(45 minutes)
---
6:45pm
(1 hour)
---
10:30am
(1 hour)
*
indicates sparring
KIDS CLASSES
Little Dragons / Ninjas classes are 30 minutes.
All other Karate classes are 45 minutes.
MON
TUE
WED
THU
SAT
Little Dragons
3-4 year olds
4:00pm
3:30pm
4:00pm
3:30pm
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Little Ninjas
5-6 year olds
4:30pm
4:00pm
4:30pm
4:00pm
9:00am
*
10:35am
Samurais
7-9 year olds
5:00pm
4:30pm
*
5:10pm
5:00pm
4:30pm
9:45am
*
10:35am
Juniors
10-14 year olds
5:10pm
*
5:10pm
5:10pm
5:10pm
9:45am
*
10:35am
6:00pm
Brown Belt
6:00pm
Brown Belt
*
indicates sparring
