Our BURN offerings are designed to keep you interested with endless variety. We incorporate different equipment, routines and movements to not only keep you from getting bored , but also to keep you from hitting those plateaus that happen when you do the same workout too often. With over a dozen instructors and 85 classes per week, you’ll reach your goals quickly while having fun.
HIIT or circuit training helps you build endurance, tone muscles, and lose fat. These classes are fast-paced and fun! And, this isn’t your typical “bro” gym experience – we serve all fitness levels. We use a variety of equipment including rowers, bikes, kettlebells, boxes, resistance bands, and more. Our experienced staff and incredible clients welcome you, build you up, and never judge you. Many people become lifelong friends at AK!
Our rowing circuit is designed to give you a full body workout to help you reach new levels of fitness. We vary the circuit by mixing growing (on a low-impact rower), body-weight movements, and weighted exercises. Never rowed before? No worries; we’re beginner-friendly and will teach you. Our clients love this class and the instructors.
Lunchtime workout? Yes! Send your metabolism into overdrive and burn tons of calories in our Metabolic Conditioning(MetCon) class. This 45-minute class mixes a variety of cardio-intensive exercises to maximize calorie burn in a short time span.
Are you ready to shred fat, build muscle, and increase flexibility? Kettlebell training proves to be one of the best ways to supercharge your body and get into shape fast. In this class, we’ve mixed body weight movements with medicine balls and kettlebells. You will blast through strength and cardio stations in this 30-minute, calorie-torching class. If you’re a beginner, we’ll teach you the form and body mechanics.
Join our Atlanta Kick family and torch fat in our BURN program.
- 1st class: FREE
- Memberships are from $99-129/month
- No silly signup or initiation fees
- Sign up on the day you try class for the first time and get a pair of gloves for free!
I love AK! I’m so glad my roommate introduced me to the studio. Currently doing kickboxing and Ariel silk here, absolutely love the instructors. Paula is patience and informative, thumbs up for the management team too!
Just want to say thank you to John and the Atlanta Kick team for ecouraging our son and helping him overcome his fears. You are very patient motivators. Thank you very much!
Love this place!! It’s great for my 5 yr old son! They have been teaching him about discipline, respect, and teamwork! I can also bring my 2 yr old daughter, they have a great play area for her. Thank you AK!!
Excellent kickboxing. Wonderful teachers - class is fun and nonstop intensity for 45 minutes. Gym is clean, staff is helpful, instructors are very much in sync with participants. My kids LOVE the karate instruction with Romeo. Paula in management is so warm and accommodating, Jeff the owner is very much attuned to members. Atlanta Kick is a quality gym in a fabulous location.