Are you looking for something to get your kiddos up and moving? We have two awesome programs that are exactly what you’re looking for! From Karate classes that teach your kids a thing or two about confidence, leadership, and discipline through martial arts OR a fitness program that shows kids at an early age that strength and stamina can be so much fun – we have something for every child! Our classes are structured so that kids learn skills through game-based learning (because that is what research shows makes kids pay the most attention!) and make sure they have a blast burning TONS of energy.

 Monday


KARATE

  • Little Dragons (3-4 year olds) – 3:45pm
  • Little Ninjas (5-6 year olds) – 4:15pm
  • Samurais (7-9 year olds) – 4:45pm
  • Juniors (10-14 year olds) – 6:00pm
  • Sparring – 5:30-6pm
  • Beginner Red and up Sparring – 6:45pm

FITNESS

  • Playball: 10am
  • CrossFit Kids (3-6 year olds): 3:45pm
  • CrossFit Kids (7-12 year olds): 4:15pm

Tuesday


KARATE

  • Little Dragons (3-4 year olds) – 3:45pm
  • Little Ninjas (5-6 year olds) – 4:15pm
  • Samurais (7-9 year olds) – 4:45pm
  • Juniors (10-14 year olds) – 5:30pm
  • Brown Belt – 6:15pm

FITNESS

  • Playball: 4pm

Wednesday


KARATE

  • Little Dragons (3-4 year olds) – 3:45pm
  • Little Ninjas (5-6 year olds) – 4:15pm
  • Samurais (7-9 year olds) – 4:45pm
  • Juniors (10-14 year olds) – 6:00pm
  • Sparring – 5:30-6pm
  • Brown belt and Black belt – 6:45pm

FITNESS

  • Playball: 10am
  • CrossFit Kids (3-6 year olds): 3:45pm
  • CrossFit Kids (7-12 year olds): 4:15pm

Thursday


KARATE

  • Little Dragons (3-4 year olds) – 3:45pm
  • Little Ninjas (5-6 year olds) – 4:15pm
  • Samurais (7-9 year olds) – 4:45pm
  • Juniors (10-14 year olds) – 5:30pm
  • Brown Belt – 6:15pm
  • Black Belt – 7pm

FITNESS

  • Playball: 4pm

Friday


KARATE

  • Little Dragons (3-4 year olds) – 3:45pm
  • Little Ninjas (5-6 year olds) – 4:15pm
  • Samurais (7-9 year olds) – 4:45pm
  • Juniors (10-14 year olds) – 5:30pm

FITNESS

  • Playball: 10am

Saturday


Little Dragons (3-4 year olds) – 8:45am

Little Ninjas (5-6 year olds) – 9:15am

Samurais (7-9 year olds) – 9:45am

Juniors (10-14 year olds) – 11:15am

Sparring – 10:30am

After 1 pm – reserved for Birthday Parties!

Sunday


Little Dragons (3-4 year olds) – 10:00am

Little Ninjas (5-6 year olds) – 10:30am

Samurais (7-9 year olds) – 11:15am

Browns – 12pm

Juniors (10-14 year olds) – 12:45pm

Sundays after 1:30pm are reserved for Birthday Parties!

Little Dragons (3-4 year olds)

MON-FRI 3:45pm

SAT 8:45am

SUN 10am

Little Ninjas (5-6 year olds)

MON-FRI 4:15pm

SAT 9:15am

SUN 10:30am

Samurais (7-9 year olds)

MON-FRI 4:45pm

SAT 9:45am

SUN 11:15am

Juniors (10-14 year olds)

MON/WED 6pm

TUE/THU/FRI 5:30pm

SAT 11:15am

SUN 12:45pm

Sparring (7-14 year olds)

MON/WED 5:30pm

MON 6:45pm (Beginner Red Belt+)

SAT 10:30am

Brown & Black Belts

TUE/THU 6:15pm (Brown)

WED 6:45pm (Both)

THU 7pm (Black)

SUN 12pm (Brown)