Are you looking for something to get your kiddos up and moving? We have two awesome programs that are exactly what you’re looking for! From Karate classes that teach your kids a thing or two about confidence, leadership, and discipline through martial arts OR a fitness program that shows kids at an early age that strength and stamina can be so much fun – we have something for every child! Our classes are structured so that kids learn skills through game-based learning (because that is what research shows makes kids pay the most attention!) and make sure they have a blast burning TONS of energy.

 Monday


Karate

Little Dragons (3-4 year olds) – 3:45pm

Little Ninjas (5-6 year olds) – 4:15pm

Samurais (7-9 year olds) – 4:45pm

Juniors (10-14 year olds) – 6:00pm

Sparring – 5:30-6pm

Brown belt – 6:45pm

Fitness

CrossFit Kids (3-6 year olds): 3:45pm

CrossFit Kids (7-12 year olds): 4:15pm

Tuesday


Little Dragons (3-4 year olds) – 3:45pm

Little Ninjas (5-6 year olds) – 4:15pm

Samurais (7-9 year olds) – 4:45pm

Juniors (10-14 year olds) – 5:30pm

Brown Belt – 6:15pm

Wednesday


Karate

Little Dragons (3-4 year olds) – 3:45pm

Little Ninjas (5-6 year olds) – 4:15pm

Samurais (7-9 year olds) – 4:45pm

Juniors (10-14 year olds) – 6:00pm

Sparring – 5:30-6pm

Brown belt – 6:45pm

Fitness

CrossFit Kids (3-6 year olds): 3:45pm

CrossFit Kids (7-12 year olds): 4:15pm

Thursday


Little Dragons (3-4 year olds) – 3:45pm

Little Ninjas (5-6 year olds) – 4:15pm

Samurais (7-9 year olds) – 4:45pm

Juniors (10-14 year olds) – 5:30pm

Brown Belt – 6:15pm

Black Belt – 7pm

Friday


Little Dragons (3-4 year olds) – 3:45pm

Little Ninjas (5-6 year olds) – 4:15pm

Samurais (7-9 year olds) – 4:45pm

Juniors (10-14 year olds) – 5:30pm

Black Belts – 5:30pm

Saturday


CrossFit Kids (3-6 and 7-12 year olds) – 8:30am

Little Dragons (3-4 year olds) – 8:45am

Little Ninjas (5-6 year olds) – 9:15am

Samurais (7-9 year olds) – 9:45am

Juniors (10-14 year olds) – 11:15am

Sparring – 10:30am

After 1 pm – reserved for Birthday Parties!

Sunday


Starting January 2018:

Little Dragons (3-4 year olds) – 10:00am

Little Ninjas (5-6 year olds) – 10:30am

Samurais (7-9 year olds) – 11:15am

Juniors (10-14 year olds) – 12:45pm

Sundays after 1:30pm are reserved for Birthday Parties!