Try a FREE Class

Rowing circuit is an intense, innovative, full-body workout that takes HIIT to a new level. Circuit training is one of the most effective ways to build strength and endurance. When you add the rowing component to the circuit concept (meaning you will do more than just row the whole class), you experience a workout that takes you beyond the standard benefits of typical full-body cardio fitness workout.

Use the scheduler below to sign up for a FREE class!


  • 1st class: FREE
  • Memberships are from $19-$29/week
  • No silly signup or initiation fees.
  • Sign up on the day you try class for the first time and get a pair of gloves for free!