Monday


6:15am – Kettlebell
9:00am – Kickboxing (Ladies Only)
9:50am – Kettlebell (Ladies Only)
5:30pm – Kettlebell Circuit
6:00pm – Kickboxing
6:45pm – Karate
7:30pm – Kickboxing

Tuesday


6:00am – Kickboxing
6:15am- Kettlebell Circuit
9:15am – Kettlebell Circuit (Ladies Only)
9:50am – Kickboxing (Ladies Only)
5:30pm – Kettlebell
6:15pm – Kickboxing
7:00m – Karate (Sparring & Technique)
7:00pm – Kettlebell Circuit
7:30pm – Intermediate Silks

Wednesday


6:00am – Boot Camp 1st & 3rd Wed of each month
6:00am – Kickboxing
9:15am – Kettlebell Circuit (Ladies Only)
9:50am – Kettlebell (Ladies Only)
5:30pm – Kettlebell
6:00pm – Kickboxing
6:45pm – Karate
7:30pm – Kickboxing
7:45pm – Beginner Aerial Silks

Thursday


6:15am – Kettlebell Circuit
9:15am – Kettlebell Circuit (Ladies Only)
9:50am – Kickboxing (Ladies Only)
5:30pm – Kettlebell Circuit
6:15pm – Kickboxing
7:00m – Karate (Sparring & Technique)

Friday


6:15am – Kettlebell
9:50am – Kettlebell (Ladies Only)

Saturday


8:30am – Kettlebell Circuit
9:00am – Kickboxing
10:30am – Kettlebell
11:15am – Kickboxing
11:15am – Karate

Sunday

10:00am – Intro to Silks