I hail from a background of rigorous martial arts and boxing training. Having trained with top notch athletes, I use what I’ve learned to take your fitness and performance to the next level. By integrating functional, resistance and aerobic exercise, you will reach new heights of fitness and athleticism.
I started CrossFitting 6 years ago and my first WOD revolutionized my idea of fitness. It never ceases to amaze me how prioritizing my fitness has enhanced other aspects of my life. I’m happier, more confident, full of energy, and mentally sharp! I became a CrossFit coach to help other people experience the same vitality and quality to life. We are all athletes and our sport is life.
I’ve always had a craving for adventure. Some of my hobbies include mountain biking, obstacle races, and paint ball. I’m also a total nerd. I devour books on philosophy, history, and the law of attraction (quantum physics). Let me coach you through your fitness journey! Ready? 3-2-1 GO!!!