Atlanta Kick CrossFit classes build and strengthen your musculoskeletal system in a real, functional way. Let us help you build a body that doesn't just feel good, but improves your quality of life.
All of the strength in the world doesn't matter if you're not mobile. Our team will help you add mobility that will improve athletic performance inside, and regular activities outside of the gym.
Increased balance, awareness and precision may not make you indestructible but they'll quantitatively reduce the chances of acute injury and help manage the chronic injuries we all carry with us.
So you're not a kid anymore and you're just done with personal growth? Not if you're with us! Our members say one of the reasons they attend is that they're constantly "leveling up" and growing personally.
It's tough to find a group of people who will support you, help you through challenges, and push you to be your best. But that's exactly what our classes are all about! You are NOT alone at Atlanta Kick CrossFit.
If you aren't trying new things, you aren't living your life. Trying new things is hard, but we make it easy, building confidence step by step. Setting and accomplishing goals, overcoming obstacles, and more!
One class and you're hooked! Atlanta Kick CrossFit is something different - once you you really can build strength, improve mobility and meet awesome people at the same time, you'll have trouble going anywhere else! There's a reason Atlanta Kick CrossFit is one of the fastest growing activities in Atlanta.
Our classes were designed specifically for the average person. You'll build skills step by step, without having to be a superstar to see improvement. But stick with it, and you'll see your abilities soar!
You'll will be surrounded by peers striving towards the same goals you are, day in, day out. You'll build friendships and be supported in your individual journey.
We've always known it, but now the science agrees: You must take time for your own mental health. CrossFit helps you clear your mind, accomplish goals, and be more healthy, from the inside out.
It's more than just
"exercising" - it's proprioception, balance, agility and more - physical skills that will remain with and benefit you for the rest of your life.
But it's not just adverse health outcomes
Americans who lead sedentary lives aren't just at increased risk for obesity and heart disease; they're 10% more likely to die prematurely than those who get adequate physical exercise.
In extra medical costs
Almost half of Adults are Obese
More and more it seems inevitable that as we grow into adults, we slow down and become unhealthy. But it doesn't have to be this way! You can find something you love to do that will keep you happy and healthy for the rest of your life.
Our mission for our students is important: Increasing Quality of Life through fun, engaging movement classes, whether that means losing weight, building strength, making new friends, or anything in between.
Having a solid foundation of positivity in your life is invaluable. You can't control your experiences everywhere, and it can wear on you. But at Atlanta Kick CrossFit, we focus on making our class the best part of your week.
At Atlanta Kick CrossFit, you don't have to be the best athlete in class; you'll always know you're a valued member, and part of the team, each and every day. This isn't a megagym; you'll never be just another number.
Traditional gyms don't work for most people.
For many people, the emotional cost and lack of support simply aren't worth the effort or time commitment
Atlanta Kick CrossFit at Atlanta Kick is the perfect solution
None of the drawbacks of a traditional gym, but far, far more potential for physical, mental and emotional growth
We regularly survey our members to be sure we're offering the best program possible. Here's a sample of the real feedback we get regularly:
Joining Atlanta Kick is basically being part of a family that wants to you to reach your goals.
I've never been to any gym where you have epic coaches that are highly skilled and do their best to make sure you are doing the exercises right way.
If you do or don't have any crossfit, weightlifting or kickboxing experience Atlanta Kick is the gym to join.
I have been practicing CrossFit since October 2020 at Atlanta Kick, best place ever !
Coaches are professional, listen and help you make progress ! They’re fun too !!
I love going there 3 time a week, it’s a real family, all about kindness at AK !
Come in, you’ll not be disappointed!
Take advantage or our no-strings attached trial offer. You'll see for yourself just how amazing you can be.
Atlanta Kick is the favorite choice of Atlanta families for their childrens' and teens' physical, mental and emotional development. Plus there’s no better facility for adults to improve their physical health and mental wellness. Schedule a trial today!