Atlanta Kick Kickboxing classes help your body built functional strength and power, regardless of how old you are. Build your body as you hone your mind using applicable, real-world techniques.
Kickboxing encourages you to stay moving for the entire class time! This burns more calories and teaches your body mind-muscle connection that increases your quality of life! We work cardio, agility, and flexibility - all in one!
Increased balance, awareness and precision combined with Kickboxing moves turn you into an everyday superhero. You'll be able to use your body to its fullest potential, building skills day by day, fighting off the effects of a sedentary life and if needed - a real life attacker.
So you're not a kid anymore and you're just done with personal growth? Not if you're with us! Our students say one of the reasons they attend is that they're constantly "leveling up" and growing personally.
It's tough to find a group of people who will support you, help you through challenges, and push you to be your best. But that's exactly what our classes are all about!
If you aren't trying new things, you aren't living your life. Trying new things is hard, but we make it easy, building confidence step by step. Setting and accomplishing goals, overcoming obstacles, and more!
One class and you're hooked! Atlanta Kick Kickboxing is something different - once you see how fun, motivating, inspiring, and healthy the program is, you'll have trouble going anywhere else! There's a reason Atlanta Kick Kickboxing is one of the fastest growing activities in Atlanta.
Our classes were designed specifically for the average person. You'll build skills step by step, without having to be a superstar to see improvement. But stick with it, and you'll see your abilities soar!
You'll will be surrounded by peers striving towards the same goals you are, day in, day out. You'll build friendships and be supported in your individual journey.
We've always known it, but now the science agrees: You must take time for your own mental health. Kickboxing helps you clear your mind, accomplish goals, and be more healthy, from the inside out.
It's more than just learning awesome Kickboxing moves - it's proprioception, balance, agility and more - physical skills that will remain with and benefit you for the rest of your life.
But it's not just adverse health outcomes
Americans who lead sedentary lives aren't just at increased risk for obesity and heart disease; they're 10% more likely to die prematurely than those who get adequate physical exercise.
In extra medical costs
Almost half of Adults are Obese
More and more it seems inevitable that as we grow into adults, we slow down and become unhealthy. But it doesn't have to be this way! You can find something you love to do that will keep you happy and healthy for the rest of your life.
Our mission for our students is important: Increasing Quality of Life through fun, engaging movement classes, whether that means losing weight, building strength, making new friends, or anything in between.
Having a solid foundation of positivity in your life is invaluable. You can't control your experiences everywhere, and it can wear on you. But at Atlanta Kick, we focus on making our class the best part of your week.
At Atlanta Kick, you don't have to be the best athlete in class; you'll always know you're a valued member, and part of the team, each and every day. This isn't a megagym; you'll never be just another number.
Traditional gyms don't work for most people.
For many people, the emotional cost and lack of support simply aren't worth the effort or time commitment
Atlanta Kick Kickboxing at Atlanta Kick is the perfect solution
None of the drawbacks of a traditional gym, but far, far more potential for physical, mental and emotional growth
We regularly survey our members to be sure we're offering the best program possible. Here's a sample of the real feedback we get regularly:
I've been taking kickboxing now for about 2 months and I love it! It is probably the most intense workout that I have had on a regular basis and the results are very apparent. I have gained lean muscle, improved my cardio, and feel better every day.
After every class I am dripping sweat and completely spent, but I love that feeling.
Excellent kickboxing. Wonderful teachers - class is fun and nonstop intensity for 45 minutes. Gym is clean, staff is helpful, instructors are very much in sync with participants.. My kids LOVE the karate instruction with Romeo. Paula in management is so warm and accommodating, Jeff the owner is very much attuned to members. Atlanta Kick is a quality gym in a fabulous location.
Take advantage or our no-strings attached trial offer. You'll see for yourself just how amazing you can be.
Atlanta Kick is the favorite choice of Atlanta families for their childrens' and teens' physical, mental and emotional development. Plus there’s no better facility for adults to improve their physical health and mental wellness. Schedule a trial today!