Increased balance, proprioception and physical awareness will allow you to move with grace - and less injury - not only when you're in class, but in everyday life.
Flexibility isn't just for showing off. It has tremendous health benefits from increased quality of life to injury reduction not only inside, but also outside of class.
Atlanta Kick Aerial Silks classes build strength in a real, functional way, regardless of experience level. Silks target muscles that other workouts simply can't, and that means you won't just have fun in class; you'll be building a new, stronger you.
So you're not a kid anymore and you're just done with personal growth? Not if you're with us! Our students say one of the reasons they attend is that they're constantly "leveling up" and growing personally.
It's tough to find a group of people who will support you, help you through challenges, and push you to be your best. But that's exactly what our classes are all about!
Watch an aerialist soar fearlessly through the air, and you'll be too captivated to realize they started just like you - with a single class. Silks is an art so beautiful it can seem inaccessible, but our team makes it easy, building confidence step by step until you're the one soaring fearlessly.
One class and you're hooked - it really is as fun as it looks! Atlanta Kick Aerial Silks is completely different than anything you've ever done, and that makes it perfect if a big box gym isn't really your thing. Atlanta Kick Aerial Silks will help you get healthier, stronger and more mobile, and you'll love every minute of it. There's a reason Atlanta Kick Aerial Silks is one of the fastest growing activities in Atlanta.
Our classes were designed specifically for the average person. You'll build skills step by step, without having to be a superstar to see improvement. But stick with it, and you'll see your abilities soar!
You'll will be surrounded by peers striving towards the same goals you are, day in, day out. You'll build friendships and be supported in your individual journey.
We've always known it, but now the science agrees: You must take time for your own mental health. Aerial Silks helps you clear your mind, accomplish goals, and be more healthy, from the inside out.
It's more than just learning awesome Silks moves - it's proprioception, balance, agility and more - physical skills that will remain with and benefit you for the rest of your life.
But it's not just adverse health outcomes
Americans who lead sedentary lives aren't just at increased risk for obesity and heart disease; they're 10% more likely to die prematurely than those who get adequate physical exercise.
In extra medical costs
Almost half of Adults are Obese
More and more it seems inevitable that as we grow into adults, we slow down and become unhealthy. But it doesn't have to be this way! You can find something you love to do that will keep you happy and healthy for the rest of your life.
Our mission for our Atlanta Kick Aerial Silks students is important: Increasing Quality of Life through fun, engaging movement classes, whether that means losing weight, building strength, making new friends, or anything in between.
Having a solid foundation of positivity in your life is invaluable. You can't control your experiences everywhere, and it can wear on you. But at Atlanta Kick, we focus on making our class the best part of your week.
At Atlanta Kick Aerial Silks, you don't have to be the best athlete in class; you'll always know you're a valued member, and part of the team, each and every day. This isn't a megagym; you'll never be just another number.
Traditional gyms don't work for most people.
For many people, the emotional cost and lack of support simply aren't worth the effort or time commitment
Atlanta Kick Aerial Silks at Atlanta Kick is the perfect solution
None of the drawbacks of a traditional gym, but far, far more potential for physical, mental and emotional growth
We regularly survey our members to be sure we're offering the best program possible. Here's a sample of the real feedback we get regularly:
I had a private party aerial silks class with Christina, our instructor! She was terrific! We were all beginners and she was so patient and fun. She made my birthday party the best! Thank you!
I enjoy the expertise, encouragement, and precise instruction I get in class here!
Take advantage or our no-strings attached trial offer. You'll see for yourself just how amazing you can be.
Atlanta Kick is the favorite choice of Atlanta families for their childrens' and teens' physical, mental and emotional development. Plus there’s no better facility for adults to improve their physical health and mental wellness. Schedule a trial today!